ADULT
PROGRAMS
Keystone Boxing classes are a perfect blend of boxing & fitness combining boxing skills, heavy bag drills, boxing padwork, fun & functional full body workouts in an amazing atmosphere. Join today.
ADULT
PROGRAMS
Get fit or go for the gold! Whatever your goals, whatever your experience, we'll find a program that's perfect for you and an experienced instructor to help you be the greatest you can be.
BOXING FITNESS
Discover and experience the most unique boxing workout with lesson plans and instructors you won't find anywhere else.
- Mitt Work
- Bag Work
- Footwork
- Boxing Technique
- Functional Workouts
Our classes are suitable for beginners and experienced boxers alike of all ages. .