ADULT
PROGRAMS
Get fit or go for the gold! Whatever your goals, whatever your experience, we'll find a program that's perfect for you and an experienced instructor to help you be the greatest you can be.
ADULT
PROGRAMS
Get fit or go for the gold! Whatever your goals, whatever your experience, we'll find a program that's perfect for you and an experienced instructor to help you be the greatest you can be.
BOXING FITNESS
Discover and experience the most unique boxing workout with lesson plans and instructors you won't find anywhere else.
- Mitt Work
- Bag Work
- Footwork
- Boxing Technique
- Functional Workouts
- Heart rate monitor and calorie tracking (Smart-Boxing)
We offer classes for men and women of all skill levels.
Boxing Instructor
BOXING FUNDAMENTALS
Discover you inner fighter. Learn the sweet science of boxing in a friendly atmosphere with professional instructors. Experience our top of the line equipment and clean facility.
- Endurance
- Footwork
- Boxing Technique
- Bag Work
- Friendly sparring(under instructor's supervition
We offer classes for man and women of all skill levels.